Lureon Personal Training – #pardondoenormaalworkout

Excuse me, Gather yourself!

At Lureon Personal Training we seek for the best results.

Ready to achieve

the best results?

At Lureon Personal Training it’s all about reaching your goals. No need to do it alone, I will be by your side! We aim to get the most out of each workout, which you will sometimes do alone, with a partner or a group up to 4 people! The workouts can be done at a location of your choice around Almere, Amsterdam or our private gym at Amsterdam Zuid-Oost.

We will start together at your own level and work our way up to a more desirable version of you. I only thing what I’m asking you, is that with each workout you give it your max to get the most out of your workout.

Whether you choose a 1–on–1 training or a training with more people, every training is a challenge!

Personal Training

Personal attention of a certified trainer for ultimate motivation.

Duo/Small Group Training

Group-motivation guided by a certified trainer.

Packages

“The key to success is consistency!” Choose gold for 10 workouts.

Nutrition advice

Fully focused on improving the nutritional lifestyle of every individual.

”Difficult roads often lead to beautiful destinations. The best is yet to come.
Zig Ziglar

“I am not a yelling type of trainer, but I do expect you to give the most you can as a participant.”

When going through hardship, I aspect you to pull yourself together and move on. Take yourself as serious as I do. Together we are committed to working on your goals.

About me

Especially for the PowerMamma’s!

Thé best training program during and after pregnancy.

Being pregnant and giving birth are very demanding on your body. It is therefore wise to do a responsibly workout routine during and after your pregnancy.

More information

Curious about what others are saying?

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“I have enjoyed training for a year and a half. For me the most important thing is the communication. Your words are taken into consideration. Goals are constantly being adjusted. The workouts vary. That makes it fun for me too. I have no intention of quitting for the time being.”
Djemilla H.

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Quitting is not an option.
“I've been training with you for a while. From someone who never exercised to someone that trains now says enough. You know how to get the most out of me and giving up is not an option.”
Janice van H.

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The exercises are versatile, challenging, and great fun!
“I am very happy that a mutual acquaintance has brought us into contact. I have been struggling with my weight for years. For some weeks I have been receiving guidance from you with attention and adjustment of my diet and needs, in combination with sports/exercise. You are a real coach, you motivate and stimulate and the exercises are versatile, challenging, and great fun!”
Mirjam V.

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The lessons are always diverse and fun.
“The first thing that comes to mind about Lureon Personal Training/Zwayder is that he is a positively motivated personal trainer. When you doubt yourself, he always gives you a positive boost. The lessons are always diverse and fun.”
Hennie K.

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I can see and feel the results and I am very happy with that.
“After years of practicing little to no sports, a sedentary profession, something had to change. I was lethargic and I was no longer feeling good about myself. I met LPT owner Zwayder through a friend. After a few weeks of training, I noticed that I was more energetic and my condition had improved. I find it motivating to train in a small group under professional guidance. The training courses are very diverse and always challenging. I can see and feel the results and I am very happy with them. If you want to feel better, achieve results and do this in a pleasant atmosphere and under professional guidance, then I really recommend training at LPT!”
Gisella C

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LPT considers your needs and customizes your personal workout.
“After much deliberation, I made the decision. I had to do something about my weight. The gyms weren’t working for me, so I decided to look for a personal trainer. I ended up at Lureon Personal Training and the first interview was quite strict. Does this suit me? Am I ready? Do I really want it? Questions like these flashed through my mind. LPT put a stop to this nonsense. We will do it together, he said, and this is still so till today. We did not only work on sport and exercise, but also on nutrition. LPT shares ideas with you and looks at what works for you as a person. I enjoy coming every time and I am glad I took the step!”
Merlin L.

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I got the confidence I needed to join a gym.
“When I first started training with Zwayder, I had never set foot in a gym. I didn’t have a clue how to exercise or how to start. With his help, I got the confidence I needed to join a gym. Even though I did not like to admit it, but the different types of training sessions and locations made it all the greater to have him as my personal trainer. He has a super positive attitude and will give his all to help you achieve your fitness goals.”
Thaísa T

View what others are saying